Sports massage fixes aches and pains whilst reducing muscle tension. It is also known as deep tissues massage (it’s not just for sportspeople!). It allows you to recover faster from sport but is also beneficial for people who get aches from desk work.
Sports massage can help you prevent injuries, reduce muscle soreness, and improve flexibility. Our experienced therapists focus on issue by targeting specific muscle groups and using techniques such as deep tissue massage, stretching, and myofascial release. This approach not only aids in relieving muscle tension but also promotes better circulation and quicker healing of soft tissue injuries.
Regular sports massage sessions can help improve recovery, enhance sporting performance as well as stopping aches and pains at work.
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We are proud that our Derby clinic is located within the best gym facility in Derby, ONE|DZ. We are within walking distance from Darley Abbey, and parking is available at the gym for those travelling from nearby areas including Allestree, Oakwood, and Derby city centre. When you enter the gym, you will be greeted by the receptionist and can have a seat on the plush sofa. Please note our clinic has five steps up to the treatment room.
At Showler Physiotherapy, we believe in a holistic approach, focusing not just on immediate relief but long-term recovery. We’ll find and treat the root cause of your problem, and our expert team will create an effective treatment plan to fit your needs.
We offer flexible appointment times including, to fit your busy schedule. Whether you’re an athlete looking for sports rehabilitation or someone needing support with a chronic condition, we can help. Book an appointment today to get on the path to recovery.
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